top of page
Image by Shubham Dhage

Welcome to e7D Blog Hub

Embark on a transformative journey of WHOLE-istic wellness for health care professionals — designed to rejuvenate your mind, body, and soul. At e7D, we believe that true health goes beyond the physical — it's about nurturing your mental, emotional, and spiritual wellbeing, too. For healthcare heroes like you, your path to becoming the best version of yourself starts here.

7 Steps to Your MarisGraph Wellbeing Profile

Explore the e7D Blog Collection

Choose Your Wellness Path

Public Blogs

Our public blogs are packed with actionable and motivational stories. From stress management techniques to strategies for fostering resilience, you'll find something for everyone.

Explore Public Blogs

V.I.P. Blogs

As a site member, unlock access to exclusive content crafted with advanced strategies, deep insights, and resources tailored to your wellness needs.

Access VIP Blogs
Concrete Wall

"Medicine is more than a career — it's a calling. But even healers need healing. Take time for yourself, because a balanced life starts with you."
— The e7D Team

What Makes e7D Blogs Special?

Expert-Driven Content:

Articles crafted by experienced health care professionals.

Practical Wellness Tips:

Easy-to-implement strategies for stress management, emotional resilience, and physical health.

Inclusive Community:

Engage with like-minded professionals and join our network for meaningful connections.

First Aid
Patricia Maris

Balance Redefined: Wellness Insights for Healthcare Heroes

Let Patricia Maris and the e7D team guide you toward balanced living! Our blog is designed specifically for health care professionals who juggle demanding careers and personal lives. With decades of experience in the health industry, our mission is to provide practical tools, fresh insights, and inspiring content that supports your mental, emotional, physical, and sexual wellbeing.

At e7D, we encourage dedicating 10-18 minutes daily to self-care, ensuring you're prioritising your wellbeing. Our 'WHOLE-istic' approach focuses on treating the whole person, not just the professional.

​

Some blog insights may feel familiar, but they serve as vital reminders to care for yourself as a human, not just a healthcare provider. We understand the isolation medicine can bring, and we strive to foster connection and support. Join our comments, Facegroup community, or become a collaborator to engage with like-minded professionals.

Explore our approved blog posts and wellness programs at e7WAC (enigma7 Wellness Australia Collaborators).

​

In Wellness Beyond Health,
The e7D Team

bottom of page