e7D-Wellness

Where data meets vitality: Your MarisMetrics blueprint.

MarisMetrics is the foundation of your wellness journey — a complete system that meets you where you are and guides you forward.

MarisGraph radar chart with Nutrition unlocked as the weakest pillar and the other seven pillars locked

Discover Your Personalised MarisGraph

Completing the MarisMetrics Compassion Fatigue Assessment unlocks deep insights into your weakest pillar — while the rest remain greyed out until you're ready to go further.

  • Icon for Step 1: Free Compassion Fatigue Assessment

    Step 1: Free Compassion Fatigue Assessment

    Take a quick, private assessment in just a few minutes.

  • Icon for Step 2: Create Your MarisGraph Account

    Step 2: Create Your MarisGraph Account

    Get your personalised insight.

  • Icon for Step 3: Unlock the Rest

    Step 3: Unlock the Rest

    Access all 8 pillars and advanced insights as you continue your program.

A Simple 3-Step Path to Sustainable Wellbeing

Illustration for step 01: Start with the Free Compassion Fatigue Assessment

Start with the Free Compassion Fatigue Assessment

Take the free assessment and see how compassion fatigue may be affecting you right now.

Illustration for step 02: Unlock Your Personalised 8-Week Program

Unlock Your Personalised 8-Week Program

Your results create a program designed specifically for you. Small daily steps. Measurable change.

Illustration for step 03: Sustain Progress in the App

Sustain Progress in the App

Track how you feel and how your biomarkers respond — every day, inside your private portal.

Your Vitals Matter 8 circular dial showing an 8-week wellbeing program progress ring

Your Vitals Matter 8

Once you know your baseline, this 8-week program helps you build real momentum — with practical strategies that restore your energy, balance, and resilience.

  • 8 Key Pillars Covered feature icon8 Key Pillars Covered
  • Evidence Informed feature iconEvidence Informed
  • Daily Micro Practices feature iconDaily Micro Practices
  • Designed for Busy Shifts feature iconDesigned for Busy Shifts

Your Personal Wellness Portal — Built for Real Shifts

  • Checkmark indicating an included portal benefit8 Key Pillars + optional biomarker insights
  • Checkmark indicating an included portal benefitEvidence-informed daily practices
  • Checkmark indicating an included portal benefitDesigned for busy clinical schedules
  • Checkmark indicating an included portal benefitClear insight into your real progress
e7D-Wellness personal wellness portal dashboard shown on a laptop and two smartphones

Program Module

MarisMetrics
MarisGraph (Assessment) program module icon

MarisGraph (Assessment)

Your Vitals Matter 8 (YVM8) program module icon

Your Vitals Matter 8 (YVM8)

RechargeRx
Your Vitals Matter 16 (YVM16) program module icon

Your Vitals Matter 16 (YVM16)

Path to Self-Discovery program module icon

Path to Self-Discovery

Habit Builder program module icon

Habit Builder

Balance Maestro program module icon

Balance Maestro

Higher Tiers
C20C Upgrade program module icon

C20C Upgrade

C600 University Trials program module icon

C600 University Trials

Ready to protect your energy and reclaim your wellbeing?

Start with a free assessment and discover what your body and mind need most