Your Vitals Matter 16
16 Weeks
90-min weekly
Foundation Building
Build a strong foundation for your wellbeing over 16 weeks with 90-minute weekly sessions focused on the essentials of lasting change.
Your health and wellbeing are in your hands.
Solidify and deepen your wellness journey.
RechargeRx is the next stage — designed to help you move beyond awareness into transformation.
Built on science. Guided By Compassion.
RechargeRx is the natural next step in your e7D-Wellness journey deepening your transformation with structured, tiered programs.
MarisMetrics Assessment
Discover your baseline with precision
Your Vitals Matter 8
Build your Foundation with 8 essential pillars
RechargeRX
Deepen & transform through four tiers
Lifelong Vitality
Sustain your growth. Thrive everyday
Ideal after establishing your foundation with MarisMetrics and Your Vitals Matter 8.
The Four Tiers of RechargeRx
Tiers
01
Your Vitals Matter 16
- 16 Weeks
- 90-min weekly
- Foundation Building
Build a strong foundation for your wellbeing over 16 weeks with 90-minute weekly sessions focused on the essentials of lasting change.
Your health and wellbeing are in your hands.
Tiers
02
Path to Self-Discovery
- 24 Weeks
- 90-min weekly
- Deep Exploration
Dive into 24 weeks of self-discovery with 90-minute weekly exercises. Uncover your potential and deepen your understanding of wellness through guided lessons and practical insights.
Tiers
03
Habit Builder
- 24 Weeks
- 90-min weekly
- Habit Formation
Master habits and boundaries over 24 weeks with 90-minute weekly lessons. Create sustainable routines for long-term health and balance in life.
Tiers
04
Balance Maestro
- 32 Weeks
- 120-min weekly
- Integration & Mastery
Conclude your wellness journey over 32 weeks. Spend 120 minutes weekly perfecting skills to embed harmony and lasting healthy habits across all areas of your life.
Track your journey see your growth.
The e7D-Wellness portal helps you track progress across each tier, view your MarisGraph insights, complete weekly sessions and celebrate milestones—all in one place.
Track Progress
MarisGraph Insights
Weekly Guidance
Milestone Achievements
Ready to protect your energy and reclaim your wellbeing?
Start with a free assessment and discover what your body and mind need most